PEERtrainer Lose weight with PEERtrainer. Find a group and get started today!
 
PT blog: PEERtrainer community blog

How to make broccoli and vegetables taste good

I have to share my secret way of eating broccoli because I detested it for years. Yes, I know it seems to be the wonder health food but I couldn't bring myself to eat it. Sure, if I slathered it with cheese, it would have been no problem but what's really the point of that. I can make it taste as delectable as as an artichoke heart. Seriously.  I'm putting in how you cook it but the "secret" part of it is the part that you serve and eat.

First, steam it. And if you're like me and you didn't know how to do this, I will give you the easiest way. Take a big pot and put about 2 - 3 inches of water in it. Throw in the entire stalk (don't cut it up, avoid all of that hassle). Just stick it in, preferably with the stalk side in the water and the bushel side closer to the top and put a lid on it and turn the gas up to high. Put a little olive oil, salt and lemon in the water, but only if you want it. Bring it to boil. Then turn it down to low - med for 5 to ten minutes. Test with a knife to see if it's to your preference.

I avoid the bushel part of the brocolli and concentrate on the stem. I cut off the outside parts of the stem - think of it as "kiwi" skin or mango skin, and slice off the outer layer. The inside part is unbelievably good and literally tastes like an artichoke heart. I make a bowl of fresh squeezed lemon and salt and dip it in, just like I do with artichoke leaves. It's soooooooo good. If you try it, let me know!

More from the PT community on great ways to make vegetables taste good

by: Elle, Monday, May 21, 2007 12:48 PM

Powered by Community Server, by Telligent Systems