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5 Weight Watchers Points
Matching Foods:
Calories in Chocolate Cake
MILKY WAY Bar
Spinach Mushroom Salad
Starbucks Coffee Frappuccino Blended Coffee
Strawberry Coconut Pudding
Alcoholic beverage, pina colada, prepared-from-recipe
ALMOND JOY Candy Bar
ALMOND ROCCA
Amy's Bean & Cheese Burrito
Antipasto Salad
Apple Butterscotch Bars
Apricot Parfait
Avocado And Tomato Omelette
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
Bagels, Plain, pre-sliced, Sarah Lee Deluxe
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)
Baked Emerald Tuna
Banana Shake
Beef and Lentil Stew
Beef Stir Fry
Beef Vegetable Soup
Biscuits, plain or buttermilk, prepared from recipe
Blue Moon Soy Smoothie
Blueberry Cottage Cheese
Blueberry French Toast
Boston Market - 1/4 Dark meat chicken w/no skin
Boston Market - Boston Hearth Ham
Braised Lamb
Bruschetta with Chicken
Calories in Boston Cream Pie
Calories in Turkey Burger
Caramel apples
Chicken Avocado Breakfast Tortilla
Chicken Broccoli Stir Fry
Chicken Ceasar Salad
Chicken Piccata
Chicken Pizza
Chicken Pot-au-Feu
Chicken Quesadillas
Chicken Salad
Chicken Tortilla Soup
Chicken, broilers or fryers, back, meat and skin, raw
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, breast, meat only, cooked, roasted
Chicken, broilers or fryers, breast, meat only, cooked, stewed
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
Chick-fil-A Chargrilled Chicken Sandwich
Chinese Chicken Salad
Chocolate Banana Shake
Chocolate Banana Soy Smoothie
Chocolate Coconut Bar
Chocolate Coconut Muffin
Chocolate Yogurt w/ Bananas
Cosi - bread
Cosi Cream Cheese--Plain Cream Cheese
Cosi Latte and Hot Chocolate-- Chai Tea Latte
Cosi Smoothies-- Mango Mania
Cosi Smoothies-- Peach Smoothie
Cosi Smoothies-- Strawberry banana
Cosi Smoothies-- Wildberry Blast
Cottage Cheese and Pears
Cottage Cheese Peaches and Strawberries
Cracked Candy Cane Frozen Yogurt with Hot Fudge Sauce
Cucumber-Tomato Pita
DANNON Frusion Strawberry Blend
Donuts, Glazed
Dunkin Donuts Coffee, Latte, Cappuccino-- Caramel Swirl Latte
Dunkin Donuts Coffee, Latte, Cappuccino-- Mocha Swirl Latte
Dunkin Donuts Munchkins-- Jelly Filled Munchkin
Dunkin Donuts Munchkins-- Sugar Raised Munchkin
Egg White Oatmeal Snack
Egg White Sandwich
Eggplant and Pork
Eggplant Parmesan
Escarole Pizza
Greek Omelette
Grilled Halibut Dijon
Hawaiian Pizza
HEALTHY CHOICE Grilled Whiskey Steak
Hershey's Extra Dark Pure Dark Chocolate
Hostess Suzy Q's
Hot Mexican Volcanoes
Individual Honey Mustard Chicken Packets
Italian Custard with Pears
Italian Custard with Pineapple
Jif Reduced Fat peanut butter, creamy
Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich
JIMMY DEAN, Sausage Biscuits, breakfast sandwich, frozen
Josie Le Balch's Fennel Salad With Blood Oranges and Fuji Persimmons
Kashi Chicken Pasta Pomodoro
KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake
Kelloggs Cinnamania Graham Snacks
KFC Biscuit
KFC Snacker, Buffalo
Kirkland Strawberry Yogurt
Krispy Kreme Original Glazed Donut
Lean Cuisine Chicken Pecan
Lean Cuisine Chicken Tuscan
Lean Cusine cheese ravioli
Lean Pockets - Turkey, Broccoli, and Cheese
Lemon Mint Risotto
LENDER'S Bagel Shop Blueberry Bagels
Linguine with Clam and Tomato Sauce
Mandarin Chicken with Couscous
Mashed Potatoes with whole milk and butter
McDonald's French Fries
McDonald's Scrambled Eggs
Mediterranean Pizza
Mexican Chicken Salad
Middle Eastern-Style Spinach Salad
Minestrone
Minty Eggplant (aka aubergine) & Chickpea Dish
Organic Almond Butter (Roasted/Crunchy)
Parmesan Glazed Chicken
Pasta e Fagioli
Pasta in Tomato Cream Sauce
Peach Oatmeal with Egg Whites
Peanut Butter Banana Shake
Peanut Butter- Smooth and Salted
Peanut butter, TRADER JOE'S, crunchy and unsalted
Pepper Seared Tuna With Cool Mango Relish
Pepperidge Farm Chocolate Fudge 3 Layer Cake
PEPPERIDGE FARM Crusty Italian Bread, Garlic
PILLSBURY GRANDS Buttermilk Biscuits, refrigerated dough
Pineapple Waldorf Salad
Popeye's Mild Chicken-Leg
Popeye's Mild Chicken-Leg
Popeye's Sides-Coleslaw
Popeye's Sides-Red Beans & Rice
Popeye's Spicy Chicken w/o Skin or Breading-Thigh
Pork Meatballs in Pineapple Sauce
Potato Pancakes with Applesauce
Progresso Rich & Hearty Soup Steak & Roasted Russet Potatoes
Rice and Beans
Roast Pork
Salmon
Salmon Lettuce Wrap
Salmon Patties
Salmon Salad
Salmon Salad Lettuce Wrap
Salmon Sandwich
Salmon Stir Fry
Skippy Super Chunk
SMART ONES Home-Style Chicken
SMART ONES Penne Pollo
Smart Ones Ravioli Florentine
Smart Ones Tuna Gratin
Smart Ones: Dragon Shrimp Lo Mein
SNICKERS Bar
Spanish Pilaf with Chicken
Spicy Grilled Cheese
Spicy Pork Taco
Starbucks Bottled Frappuccino Beverages-Strawberries & Creme
Starburst Fruit Chews
Stouffer's Lean Cuisine Classic Five Cheese Lasagna
Strawberry Banana Shake
Strawberry Coconut Muffin
Strawberry French Toast
Strawberry Nut Yogurt
Strawberry Pudding
Stuffed Tomato with Chicken
Subway Turkey Breast & Ham 6" Sub
Subway Breakfast Subs, Honey Mustard Ham & Egg Sandwich on Deli Round
Subway Turkey Breast 6" Sub
Szechuan Chicken in Peanut Sauce
Taco Bell Fresco Style-- Enchirito - Beef
Taco Salad
Thai Chicken Pasta
Tim Horton's - Everything Bagel
Tuna Pita
Tuna Tortilla
Turkey and Bean Stew
Turkey and Crackers
Turkey Pot Pie
Turkey Scaloppini
Turkey Scramble
Turkey Stroganoff
Turkey, Apple, and Avocado Salad
Vegetable Lasagna
Vietnamese Spinach Salad with Shrimp
Wegmans Zweigles Beef
Weight Watchers: Smart Ones Chicken Carbonara
Whole Foods Organic Swiss Dark Chocolate
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A-C
alcohol
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AMY's
antioxidant
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apples
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banana
Baskin Robbins
Beef Alternative
Beef Products
Beer
Best Of PT Wiki
Beta Carotene
Beverages
Beware of marketing hype
BFL 1400/day recipes
Boar's Head
Body For Life Equal Carb & Protein
Bolthouse Farms
Boston Market
Brand Breakfast Cereals
bread
Breakfast Cereals
Breakfast Food
Burger King
Candy
Carbs
Categories
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cheese
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Childrens Snacks
chili
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Calories in Popular Foods
Calories, Points in Turkey
Calories, Points in Salmon
Calories, Points in Whole Milk
Calories, Points in Lowfat Milk
Calories, Points in Nonfat Milk
Calories, Points in Nonfat Milk
Calories, Points in Raisins
Calories, Points in Onions
Calories, Points in Potatoes
Calories, Points in Chicken Breast
Calories, Points in Italian Bread
Calories, Points in Fried Shrimp
Calories, Points in Potato Chips
Calories, Points in Apple Juice
Calories, Points in Cheddar Cheese
Calories, Points in Olive Oil
Calories, Points in Grapefruit
Calories, Points in Butter
Calories, Points in Cream Cheese
Calories, Points in Bagels
Calories, Points, Nutrition in Peanut Butter
Calories, Points in Froot Loops
Burger King Whopper Calories, Points
McDonalds Quarter Pounder w/cheese Calories, Points
Calories, Points, Nutrition in Wendy's Big Bacon Classic
C-J
Chipotle
Chocolate
citrus
Colon Cancer Prevention
condiment
cookies
Cosi
crackers
Dairy and Egg Products
Dairy Queen
Dessert
Diabetic Friendly
Dunkin Donuts
Earth Balance
Easy
Eden
Egg
Energy Bar
Ethnic Foods
Fast Foods
Fat Free
Fats and Oils
Finfish and Shellfish Products
Foodie Favorite
Frozen Foods
Fruit
Fruits and Fruit Juices
Gatorade
General Mills
Gluten free
Good for the Skin
Good source of fiber
Good source of omegas
Ham
healthy snack
Healthy tortiillas
Hershey's
HFCS free
High calcium content (>25%)
High cholesterol
High fat
High Fiber
high fructose corn syrup
High Iron
High Protein
HIgh saturated fat
High Sodium
homemade
Hostess
Hummus
ice cream
Immune Booster
Indian Food
japanese
Jelly
Juice
K-P
Keep in the kitchen
KFC
Kosher
Kraft
Land O Lakes
LA Weight Loss Products
Lamb, Veal, and Game Products
Legumes and Legume Products
Light Beer
liquor
Loads of vitamins
Low Calorie
Low Carb
Low Fat
Low Glycemic
Low Point Food
Low sodium
Lowers LDL
M&M Mars
Manganese
McDonalds
MEAL21
Meals, Entrees, and Sidedishes
Meat
Mexican food
milk
Muffins
Nabisco
Nestle
No added sugar
no cholesterol
no dairy
No Trans Fat
Noodle
Not for my kids, ever!
Nut and Seed Products
Nutrient Dense
Oatmeal
Odwalla
Olive Garden
orange juice
Organic
Ovo - Vegetarian
Panda Express
Panera
Pasta
Peanut butter
Pie
pizza
Plan Ahead/Freeze
popcorn
Popeye's
Pork Products
Potassium
potato chip substitute
Poultry Products
Pretzels
P-Y
Probiotic food
Progresso
Protection Against Heart Disease
Quaker
Recipe from the "Help, I hate tofu" challenge
RECIPES
Red Lobster - Light House Menu
rice
Salad
Salad Dressing
Salsa
Sandwich
Sandwich spread
Sara Lee
Sausages and Luncheon Meats
seafood
Selenium
Smirnoff
Smoothie
Snacks
So Bad, But Sooo Good
Soda Pop
Soups, Sauces, and Gravies
South Beach
soy
soybean product
Spices and Herbs
Spicy
splenda
Spread
Starbucks
stews
Stoneyfield
Subway
sugar
Sugar added
SUSHI
Sweetener
Sweets
Taco Bell
Tea
Tim Horton's
tofu
Trader Joe's
Turkey
Vegetables and Vegetable Products
Vegetarian
veggies
Vitamin A
Vitamin B
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Wake-up food!
water
Weight Watchers
Wendy's
WENDYS
Wheat free
Whole grain
Wine
Worst Food Ever Candidate
yogurt