Title:
Egg White, raw, fresh

|
| Serving Size
|
|
|
| Amount per serving |
| Calories
126 |
Calories from Fat
4 |
|
|
Description:
Egg Whites contain no fat, and about half the protein of a regular egg. One large egg white has about 17 calories and 3.5-4 grams of protein.
last edit by
thinerme,
1/26/2012 11:26:47 AM
Tags:
Dairy and Egg Products
Comments:
Protein number (3.6g) on the chart for serving size of "2 large (66g)" appears to be in error. Should be twice that to be consistent with the description that reads "One large egg white has about 17 calories and 3.5-4 grams of protein" and to be consistent in its ratios with the chart for a serving size of "1 cup (243g)."
DaveinDC,
5/11/2007 3:54:43 PM