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Title:   Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw

Nutrition facts

Serving Size
Amount per serving
Calories 676 Calories from Fat 245
Hide Daily Values % Daily Value*
Total Fat 27g 42%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 3g
  Monounsaturated Fat 12g
Cholesterol 249mg 83%
Sodium 204mg 8%
Total Carbohydrates 0g 0%
Protein 100g
Vitamin A 1%     Vitamin C 2%
Calcium 10%     Iron 19%
Thiamin 294%     Riboflavin 68%
Niacin 132%     Pantothenic Acid 29%
Vitamin B6 108%     Vitamin B12 49%
Potassium 55%     Phosphorus 98%
Magnesium 26%     Zinc 50%
Copper 13%      %
* Percent Daily Values are based on a 2,000 calorie diet.
Description:

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw

last edit by admin, 7/5/2006 7:56:47 AM

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