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Title:   Blueberries, 1/2 cup, raw

Serving Size 145 3/4 cup
Amount per serving
Calories 40	Calories from Fat 4

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% Daily Value*

Total Fat 0.5g		1%
	Saturated Fat 0g	0%
Cholesterol 0mg		0%
Sodium 10mg		0%
Total Carbohydrates 10g		3%
	Dietary Fiber 4g
	Sugars 17g
Protein 1g

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron	0%
* Percent Daily Values are based on a 2,000 calorie diet.

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Description:

Blueberries, 1 cup, raw

last edit by lynnger, 10/1/2009 10:00:28 AM

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Comments:

Blueberries are the best!!! And they are a slow carb which means they will help you burn fat and remain satisfied.
Spiritup, 10/16/2009 1:48:30 PM

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