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Title:   Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw

Nutrition facts

Serving Size
Amount per serving
Calories 689 Calories from Fat 265
Hide Daily Values % Daily Value*
Total Fat 29g 45%
  Saturated Fat 10g 50%
  Polyunsaturated Fat 3g
  Monounsaturated Fat 13g
Cholesterol 249mg 83%
Sodium 204mg 8%
Total Carbohydrates 0g 0%
Protein 99g
Vitamin A 1%     Vitamin C 2%
Calcium 2%     Iron 19%
Thiamin 259%     Riboflavin 72%
Niacin 114%     Pantothenic Acid 35%
Vitamin B6 107%     Vitamin B12 40%
Potassium 55%     Phosphorus 94%
Magnesium 25%     Zinc 51%
Copper 13%      %
* Percent Daily Values are based on a 2,000 calorie diet.
Description:

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw

last edit by admin, 7/5/2006 7:57:33 AM

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