Title:
Boca Meatless Burger Original Vegan Soy Protein Burger

|
| Serving Size
71 g |
|
|
| Amount per serving |
| Calories
70 |
Calories from Fat
5 |
|
|
Description:
Soy Protein Burger
last edit by
beth,
7/21/2006 11:42:36 AM
Tags:
soy
Vegetarian
Comments:
These burgers really surprised me. Not only are they just 1 pt each but they actually taste pretty good. I'm not vegan nor am I vegetarian so soy and meatless products normally aren't on my grocery list. Here's how I like to prepare them. I cook one up in the skillet with some light spray olive oil for about 8 minutes, cut it into quarters and stuff it into half of a whole wheat pita with cucumbers, tomatoes and bean sprouts. I also like to spread a wedge of Light Swiss Laughing Cow Cheese inside the pita before I add the meat and veggies. This gives it some extra added flavor instead of using your average condiments like mayo or mustard. Believe it or this quick fix will only cost you 3 pts!
kirakwik,
4/26/2007 6:02:31 PM