The Power of Less

Group Name:	The Power of Less
Members:	4
Location:	00000

Goals:

Profile:

I want to simplify- set limits; pick out the essential; eat, do, fuss, and worry LESS! Life seems to get so complex, and I'm so tired of it all. I'm putting LESS on my "to do" list, LESS in my shopping cart, and LESS on my dinner plate. And working to get rid of clutter, fat, and obligations that don't mean much to me. I want a life change, not just a 15-pound weight loss.

Last posted:

Wednesday, February 18, 2015, 7:40 PM

Other Info:

Members profiles:

Never struggled with weight but have become lazier as I get older

I've always been active, but never have eaten all that well- a basic healthy diet with a lot of junk piled on top. As I age, I find that just isn't working anymore. I plan to make major changes in my eating style in 2015.

I am 53 years old, 5'3 and currently weigh 150lbs. I would love to loose ten to 15 pounds and get pressure of my knees and ankles.

A mom in my 30's, with two young children, needing to put some focus back on my own well being.

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