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Group Name: Intuitive Eating 27
Members: 4
Location: anywhere, WA 98001



Goals:

Profile: Based on the book Intuitive Eating- try and honor the hunger discovery scale and fullness discovery scale. Treat no food as evil or as a "guilty pleasure." Trust ourselves with food, knowing that our bodies will tell us and guide us to what we should eat. If we truly let ourselves eat what we want and pay attention to the discovery scale our weight will naturally fall to what it should be in time for life.

Last posted: Saturday, May 29, 2010, 8:09 PM

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