Group details

Members: 4
Location: Tulsa, OK 74129

Goals: This group is for those of you on the Fat Smash Diet & have read Dr. Ian Smiths book. To support each other through every phase of the Fat Smash diet by Dr. Ian Smith, so that we will all reach our goal. This is the last diet you'll ever need.

Profile: Share recipies for every phase. Tell us your success story. Strongly encourage logging your food until maintaining your goal wt. Participate daily in the comment section to keep up the group moral & encourage success.

Last posted: Friday, June 06, 2014, 9:49 AM

Other Info:

Members profiles:
I'm a separated mom of three (one boy; 7, two girls; 5mos and 18mos). I am soon to be divorced and wanted to make a change in my life. I've been so unhappy about my weight for so long - I've finally decided to stick to it this time.

I am 23 years old, and a recent college graduate. I love being outside and activity. Due to my weight gain I have found myslef more reserved than I use to be and uncomfortable in social situations. I want to be the outgoing, fun loving girl that I am. But in order to do that I need to gain control of my food and lose weight.

- our sponsor -