Group details

Members: 4
Location: Tulsa, OK 74129

Goals: This group is for those of you on the Fat Smash Diet & have read Dr. Ian Smiths book. To support each other through every phase of the Fat Smash diet by Dr. Ian Smith, so that we will all reach our goal. This is the last diet you'll ever need.

Profile: Share recipies for every phase. Tell us your success story. Strongly encourage logging your food until maintaining your goal wt. Participate daily in the comment section to keep up the group moral & encourage success.

Last posted: Friday, June 06, 2014, 9:49 AM

Other Info:

Members profiles:

32 year fella from texas that move to Arkansas and then moved to DC. I was in pretty good shape when I was a little younger. I hated being thin but I liked a haviing a little extra weight on my body. I used to be very active, swimming, karate, gymnastic, lifting, the whole nine. School started stressing me out, got depressed, lost the Umpph then picked it up again and came to DC and BAM. Work life took over more than health.

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