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Group details

Group Name: Christian Women Over 351
Members: 4
Location: Anywhere, FL 32966



Goals:

Profile: For Christian women of any denomination over 35 who want to lose any amount of weight. Positive in tone. Emphasis is on weight loss and Christian encouragement.

Last posted: Monday, August 19, 2013, 3:19 PM

Other Info:

Members profiles:



Jan. 21, 2007--Hi, I'm Ellen and I weigh 289 pounds. My highest weight ever was 312 pounds---I've maintained the 23 pounds I lost for over a year. I know that I will be able to loose between 100--120 pounds (not sure of my goal--I'm 5'10" with a large bone frame). I plan to start with exercising daily; specifically, I plan to walk 15--30 minutes and use my stairs for 15 minutes 4 to 5 times a week. As far as food, I plan to do one week on the cabbage soup diet and then look to making healthy food choices. I'm excited about this group. I'm a mother of 3 grown children, grandmother of 4 of the best grandchildren in the world, and a Special Education Teacher--a job that I enjoy. Also, I am a Spirit filled woman who believes that, "I can do all things through Christ who strengthens me."










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