Group details

Members: 4
Location: Tulsa, OK 74129

Goals: This group is for those of you on the Fat Smash Diet & have read Dr. Ian Smiths book. To support each other through every phase of the Fat Smash diet by Dr. Ian Smith, so that we will all reach our goal. This is the last diet you'll ever need.

Profile: Share recipies for every phase. Tell us your success story. Strongly encourage logging your food until maintaining your goal wt. Participate daily in the comment section to keep up the group moral & encourage success.

Last posted: Friday, June 06, 2014, 9:49 AM

Other Info:

Members profiles:
I'm 27 years old. I'm married with two beautiful children a 3week old and a 9 year old. I worked in education for 10 years. Since I had another baby I will go to PT work. Maybe I can get this weight off sooner.

I'm a 25 year old, vivacious and energetic girl, who just wants to lose weight for myself. I didn't like that my Dr. put obese on my medical chart. From that day I knew that I need to be more serious with myself. And really work on losing weight for myself and my health and not for vanity reasons, well not entirely!

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