||Goals for the week on 01/02/06-01/30/06
Work out with weights 3 times a week
Cardio- 4 times a week
Eat sweets only 3 times in a week
||Want to make it a life style change to eat healthy food and regular excercise. want to lose around 25 pounds and never want to gain more than 5 pounds.
||Wednesday, June 20, 2007, 10:45 AM