Group Name:
Exercise Fanatics
Members:
1
Location:
Houston, TX 77002
Goals:
Blogging with likeminded PT'ers about our weekly exercise routines.. Motivation and sharing what we have each learned works for us with each other
Profile:
Mindful Eating, focusing on exercise, and Blogging with all of you to Motivate one another to push to the next level in your fitness journey.
Last posted:
Monday, March 25, 2013, 2:22 PM
Other Info:
What is your favorite way to mix up your exercise week?
Members profiles:
I am 50- 6' tall, 175# - a Geoscience Technician; helping my boss, a Geologist, search for oil & gas. I have Hypothyroidism & Menopause: a new OBGyn that specializes in Bioidentical HR Therapy put me on bio-identical HRT Cream on Jan 18, 2012. This has made a huge difference in my energy, attitude, and moods- took about 2 months to kick-in. -Feel So Much Better! Back when I joined in Feb of 2009 I was 215, and lost down to 172#, and now since June or so of this year -2010- I have gained it back. ( I will explain more if you want to know)-I enjoy working out at 24 hour fitness, & love all the GroupX Classes. Hobbies include crocheting, learning to knit. Healthy cooking & entertaining for friends. Reading Dr. Furhman's books has CHANGED MY LIFE FOREVER! (Eat to Live, and Eat for Health). I have also read the Pleasure Trap, the China Study, Super Immunity & will read soon - The Life You Want, and New Rules of Lifting for Women. Hearty veggie soups & stews and Beans in the crock pot. - my weight has fluctuated between 205- 211-202 now is 175.
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