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I did a spin class today!!

I survived the whole 45 minutes of the class, but ended it with feeling very dizzy. I felt very tired, but very accomplished. I am looking forward to going back Wednesday for round 2!

Mon. Feb 11, 3:29pm

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great job! way to kick butt and get 'er done!

Monday, February 11, 2008, 3:30 PM

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I know how you feel!! I spent a year walking past the spin classes at my gym and thinking it was out of my reach. The first time I got up the courage to go and I realized that in fact I COULD do it I was thrilled! Now I go about 2x a week.
Good for you!!! Go ahead and be amazed with yourself!

Monday, February 11, 2008, 4:03 PM

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take water or some sort of recovery drink with you for round 2!!! Spin class is great, but feeling very dizzy afterwards is not so good though. Have fun, and glad you had a great time.

Monday, February 11, 2008, 6:20 PM

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When I did a spin class - I have only done one - it wasn't the cycling that killed me so much as it was the bike seat. i thought it had irritated by tailbone so much that I have developed a tumor or something. I had difficulty sitting and standing for about 6 weeks after the class. The class was actually fun and it burns so many calories, I really wanted it to work for me.

Monday, February 11, 2008, 11:21 PM

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I have been going to the gym on a regular basis for 2 months. I am so afraid of the cycling class because of how wet people are when they come out. I feel that one must work very hard to have that much fluid pouring off of them. I want to try it, but I feel that I haven't built enough strength for it yet.

OP, how long were you attending the gym before you decided to give it a go?

Tuesday, February 12, 2008, 3:06 AM

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