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food based probiotics?

I'm looking for the best sources of probiotics in food. I'm pretty sure I need to replenish mine because of heavy antibiotic use. I know about yogurt and have taken various capsules. any insight would be appreciated.

Tue. Feb 12, 9:34am

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Google it, silly, and you'll get a whole list.
It's mostly foods that are fermented, like kimchi and kefir.

Tuesday, February 12, 2008, 10:10 AM

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Do you like being in a community where it is ok to call other people silly on threads?

If people ask a question, there is a reason for it. Treat people with respect. If there is one rule we have it is that. Be nice.


Tuesday, February 12, 2008, 11:10 AM

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Being called "silly" is actually a nice term compared to alot of the other name calling on some of the threads.

Tuesday, February 12, 2008, 11:24 AM

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And stop pretending to be PT staff - we could all sign it that way and even throw in "Jackie" or "Elle" to sound super-authentic.

Pathetic attempt to dictate. Go eat a donut.

Tuesday, February 12, 2008, 2:06 PM

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If it was not PT we'd delete it. Or "censor" if you prefer ;)


Tuesday, February 12, 2008, 2:25 PM

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Yet another fake PT post. Not the first one in this forum either.
If being nice was a rule, there'd be a LOT more deletions.
Instead, you're just a creepy Big Brother wannabe.

Tuesday, February 12, 2008, 3:58 PM

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