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THE ONLY TOP TEN MOST BEST FOODS OF ALL TIME ? ?
Okay PT people I want to know your ultimate top ten, why bother with anything but the best right?:
How about this list. I am trying to cover the type bases
(please disagree if you can):
Steel Cut Oats
Fat-free Cottage Cheese
Wed. Mar 19, 6:05pm
My top 10 list :)
- Sweet Potato
- Steel Cut Oats
- Fresh Fish (usually Tuna and Salmon)
- Organic Chicken Breasts (due to versatility)
- Olive Oil
- Fresh Garlic
- Greek style Yogurt
Wednesday, March 19, 2008, 7:19 PM
FF Greek Yogurt
Oat bran (or any plain oatmeal really)
LF Firm tofu
Wednesday, March 19, 2008, 8:22 PM
2. Sweet Potato
4. Wild rice
8. Red Wine
9. Non-fat Yogurt
Someone could make some kind of a fancy dinner out of those ten if they were creative...
Wednesday, March 19, 2008, 9:09 PM
I am assuming you mean top 10 foods that are the very best for you...
- Berries [Acaii, Gogi, black, blue, straw] - in that order
- Flax Seeds [finely grounded]
- Yogurt [Nonfat organic Greek style]
- Wild Salmon
- Olive Oil
- Barley/Assorted legumes
- Fresh Garlic
- Oats [Steel Cut]
Wednesday, March 19, 2008, 9:27 PM
my faves are
fat free light yogurt
kashi raisin crunch cereal
fiber one caramel granola bar
mini delight chocolate fudge
boneless skinless grilled chicken breast w/ chicken rub
white cheddar rice cakes
skinny cow cookies and cream ice cream sandwitch
sorry might not be the list your looking for
Wednesday, March 19, 2008, 11:06 PM
Dark Chocolate covered almonds
Tuesday, September 02, 2008, 1:27 PM
Tuesday, September 02, 2008, 10:20 PM
my current faves are:
1) egg whites
2) fresh fish (esp steamed)
3) bok choy
4) fat free milk and other dairy
5) parmesan cheese
6) balsamic vinegar
8) chicken breasts
9) arugula (rocket)
10) dark chocolate
...and red wine!
Tuesday, September 02, 2008, 11:26 PM
Glad to see chocolate, chocolate, and more chocolate! Good lists!
Wednesday, September 03, 2008, 12:41 AM
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