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Work Lunch

Hi everyone,

What do you bring to work for lunch everyday that is lowfat and healthy?


Thu. Mar 20, 9:30am

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I either take a salad and bring about 2 0z of grilled chicken to accompany it or make and egg white omelet with veggies and fat free shreeded cheese the night before and bring that in. OR, a healthy sandwich (deli select turkey is great) with mustard, romaine, tomato and believe it or not a spread of 2% cottage cheese on double fiber wheat bread.

Hope these ideas help out some....

Thursday, March 20, 2008, 9:38 AM

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L E F T O V E R S ! !

Leftovers is the way to go. Basically no effort there!
People who refuse to eat leftovers are Pansies ! !

Those little tupperware dudes at Aldi's are the perfect size and if you end up accidentally tossing one or two a month - hey they are only a few cents.

or bananas, tuna, cottage cheese, V-8

Thursday, March 20, 2008, 10:00 AM

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either salad or veggie wrap (basically the salad wraped in a high fiber/low carb wrap) with yogurt and and apple.
If I am lazy the night before (I work full time and take night classes so this happens 1-2X/week) I just grab a lean cuisine or something similar.
In the winter I also brought soup a few days a week.

Thursday, March 20, 2008, 12:16 PM

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I make something like chili at the beginning of the week and package it up in 1-cup servings for lunch.

Thursday, March 20, 2008, 12:38 PM

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Gardennay soups...I eat the entire 500 ml for lunch.

Thursday, March 20, 2008, 12:46 PM

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