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THE GROUP CHALLANGE!!!
This group is only for serious members who can commit daily, and is up for a monthly challenge of realistically being able to lose about 7-10 lbs depending on the person. This is a private group and if you are seriously interested leave your info. This is not a chit chat group but a more serious group who will share healthy recipes, fitness ideas, daily goals, and positive comments to achieve their monthly goals. I will contact you pending on why you feel this group is for you. Summer is so close and we need to take a more serious approach for achieving our weight loss goals. What have YOU got to lose?
Thu. Apr 3, 5:47pm
What do I do?
Thursday, April 03, 2008, 7:02 PM
Just leave your pt name and why you want to join this group. I want to know that you are serious and not just group hoping.
Thursday, April 03, 2008, 7:06 PM
I'd like to join, but not comfortable leaving my name here in the community forum... other options?
Friday, April 04, 2008, 12:14 PM
Friday, April 04, 2008, 2:11 PM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
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How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
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P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
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