Fluidity or Bar Method?

Has anyone tried either of these and if so what do you think? I don't usually listen to infomercials but the Fluidity caught my eye, mainly because I heard Kelly Ripa talking about something similar. So I went on line and did a bit of research and found that a lot like it and have seen results and a few talked about liking the Bar Method better. So any other real info would be appreciated.

Fri. Apr 18, 12:43pm

I've never heard of either of these terms. What are they about?

Friday, April 18, 2008, 12:59 PM

They are particular types of work outs. Very similar to how dancers tone and work out. I have done the Bar Method and really enjoyed it. I took classes several years ago, but they were expensive for me so i had to stop. I do still use the exercises at home. When I did the classes they completely kicked my ass, you really do use a huge amount of core strength, I lost 28 pounds and went down 3 dress sizes. I don't know about the Fluidity but I also googled for it and actually think it is pretty similar to the bar method from what they say. I like the idea of having the actual bar for the exercises. It is a bit pricey though, but I bet it works. In fact I'd wouldn't mind using the bar for the bar method.

Friday, April 18, 2008, 5:01 PM

get tramadol 50mg with Bitcoin

Thank you for very usefull information..

Link

Saturday, May 23, 2020, 8:50 AM

Related Content: How To Lose Weight- The Basics Weight Watchers Points System The Fat Smash Diet The Eat To Live Diet The Beck Diet Solution How To Get The Motivation To Lose Weight		How To Be Successful Using PEERtrainer How To Burn Fat Online Weight Loss Support- How It Works Does Green Tea Help You Lose Weight? Tips On Using PEERtrainer Visit The PEERtrainer Community Diet and Fitness Resources
Fitness Weight Watchers Meetings Learning To Inspire Others: You Already Are Writing Down Your Daily Workouts Spending Money On A Personal Trainer? How I Became A Marathon Runner		Preventive Health How To Prevent Injuries During Your Workout Flu Season: Should You Take The Flu Shot? Are You Really Ready To Start PEERtrainer? Super Foods That Can Boost Your Energy Reversing Disease Through Nutrition
New Diet and Fitness Articles: Weight Watchers Points Plus How To Adjust Your Body To Exercise New: Weight Watchers Momentum Program New: PEERtrainer Blog Archive Review Of The New Weight Watchers Momentum Program		Weight Loss Motivation by Joshua Wayne: Why Simple Goal Setting Is Not Enough How To Delay Short Term Gratification How To Stay Motivated How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions Can Weight Lifting Help You Lose Weight? Are Protein Drinks Safe? Nutrition As Medicine?		Everyday Weight Loss Tips How To Eat Healthy At A Party How To Eat Out And Still Lose Weight The Three Bite Rule Tips On How To Stop A Binge

Related Content:

How To Be Successful Using PEERtrainer

Fitness

Preventive Health

New Diet and Fitness Articles:

Weight Loss Motivation by Joshua Wayne:

Real World Nutrition and Fitness Questions

Everyday Weight Loss Tips

Related Article :

New PEERtrainer Articles :