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Tips for SuperBowl

From the PT Health Blog...


Sat. Feb 4, 6:28pm

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The way I'm handling it...

Apparently I'm stuck with the kids tomorrow and hubby wants to go out with friends!


So I'll be staying home making some pillows for my living room, cleaning kids' rooms and readying my house for a surprise b-day party we're having next Saturday for bro-in-law turning 30.

How is this fair???

At least I won't fall off the bandwagon!!

Saturday, February 04, 2006, 7:31 PM

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If making "sour cream" dips, use Fage Total 0% (fat free) Yogurt instead of sour cream. The texture is nearly the same and you will not have to suffer from all of the fat! :-)

Saturday, February 04, 2006, 8:05 PM

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Making home-made dips and foods means that you can control the fat, sodium and sugar content of your foods. :-) Much better than store-bought and YOU will know what goes into your mouth!

Saturday, February 04, 2006, 8:05 PM

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OH, and Fage FF is awesome in chili!

Saturday, February 04, 2006, 8:06 PM

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Is it fair for you to be "stuck"with the kids? That depends, are there times he takes over so you can go out with friends? Are you feeling overwhelmed by your kids? You deserve time for yourself too.

Sunday, February 05, 2006, 5:54 AM

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