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just starting

I am just starting the fat smash diet today and hope to lose some weight on this diet. Wish me luck.

Tue. May 20, 2:25am

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just starting

Just starting the diet today. Has anyone lost weight as of today May 20 2008. I really need to know if this diet works or not.

Tuesday, May 20, 2008, 2:28 AM

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fat smash diet

Hi my book The Fat Smash Diet is ordered just waiting to get it!

Tuesday, June 03, 2008, 2:28 PM

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30 pounds.. gained some back due to emotional eating working it off again.. the plan works.. look at it as a lifestyle change not a diet..

before others jump on me this is my opinion .. diets don't work becase they are something you do for a small ammount of time .. they also make you feel like the first word within the word. die.. it makes you feel like your dying.this is something we will do forever to eb healthy.

the fat smash is a great program.. it helps you get in fruits and veg which for some of us use to eb problem foods..

I belong to an amazing fat smash team come join us.. fat smashers unite is the name.

my user name is lynneta..look me up.. if I can help in any way just ask.

Tuesday, June 03, 2008, 6:05 PM

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