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What is your weight loss?!?!?!
Ok. Just curious at how everybody is doing with there weight loss. If you could put down the following information:
How long you have been working out.
Sat. Feb 11, 5:03am
started in June, wkout regimine isn't consistent
Saturday, February 11, 2006, 8:53 AM
Started losing weight in 2002, started walking in 2004, started really working out about a year ago.
Saturday, February 11, 2006, 11:09 AM
Started 1-2-06 153.2 lbs
2-11-06 146.4 lbs.
Lost: 6.8 lbs
Saturday, February 11, 2006, 11:22 AM
Started out at 195 (no activity)
Started 2 weeks ago when I joined PEERTRAINER
Saturday, February 11, 2006, 11:24 AM
-11 lbs since Nov
start PT 11/20 -- 170
2/11 -- 159
have been exercising (and losing weight) off and on for 4 yrs, gradually reaching my goal, with a few backslides along the way. 61 lbs total so far (most of it in the first year). Afraid "4 yrs" might sound discouraging, but slow and steady improvement is rewarding, and sets good habits for life.
Saturday, February 11, 2006, 12:19 PM
I've ben up and down a lot over the past year, but it's slowly coming off and that's the way I like it.
Starting Weight - 202
Current Weight - 169
How long you have been working out .- I've always been active, but I only started paying attention to what I ate in the last 13 months.
Saturday, February 11, 2006, 1:47 PM
Starting weight 10/10/05 265 pounds
weigh-in 2/10/06 215 pounds
Loss to date: 50 pounds
Goal: 140 ( lordy, lordy)
(Exactly four months). Dieted a thousand pounds off over my lifetime but always tried to sidestep exercise. Yeah, right.
This time, it is not a diet. I've changed everything. Started off, couldn't do ten minutes aerobics without keeling over. Exercise six days a week now
in two- 1/2 hour sessions, mix up aerobics and weights.
No more high blood pressure, ulcerative colitis attacks or migraine headaches.
Maybe should have listened to my body before this, hmm?
Saturday, February 11, 2006, 2:48 PM
Started lat January.
Saturday, February 11, 2006, 3:42 PM
Started 1/106 162
Today 2/11/06 164
I work out 7 days a week adding in 3 days of an hour weight-lifting class. I've hid the scales for the most part because gaining 2 pounds is very, very discouraging but I just keep telling myself that maybe it's muscle. I hope! I'm trying to focus of life change, like being physical everyday and drinking more water. When I look at it in those terms, I have completely succeeded in my goal and will continue to incorporate it daily. But secretly, I'm hoping the weight will start budging and come off soon!
Saturday, February 11, 2006, 4:44 PM
Starting Weight: 225
Current Weight: 183
Start Date: October 2005
This is the first time I have ever taken weight loss seriously. I love the way my body is transforming!
Sunday, February 12, 2006, 11:17 AM
Lost 15.5 lbs., could NOT have been as consistent and dedicated without PeerTrainer! :)
Sunday, February 12, 2006, 1:14 PM
Started 2/2005 at 163lbs
Now (2/2006) at 153 lbs
Have been exercising forever, only started paying attention to what I was eating in May 2005.
Sunday, February 12, 2006, 2:28 PM
Started at: 265
Total lost: 26.6lbs!
I am so happy and proud of myself! I have been consuming no more than 1500 calories (mostly 12-1300) a day for 6 weeks, and it is literally mleting off. Cutting high fat foods, eating small meals, and logging everything I eat has helped so much. I have re-affirmed my love for apples, strawberries, and almost every other fruit and veggie. THey are my power tools!
Sunday, February 12, 2006, 3:20 PM
I'm on a roll and don't depend only on the what the scale says!
Started: 1/4/06 182.8 38% body fat
2/12/06 171 33.4% body fat
Lost 2 dress sizes
Lost 2.25" off waist
Lost 2.75" off hips
Lost 1.75" off thighs
Sunday, February 12, 2006, 4:33 PM
I've lost 8 pounds which I think is pretty good considering I had to get through the holidays with a family that talks about what's for lunch while we're still eating breakfast. I am mindful of my diet and I have started yoga, but have not incorporated cardio in my plan yet. I have 10 more pounds to lose to get to 135.
Sunday, February 12, 2006, 5:43 PM
Starting Weight: 220
Current Weight: 220
Working at it for 2 days :)
Even people who are just starting appreciate a place to share their results, and for me the first three days are the hardest! So, two days down and one to go, then I must re-double my efforts to make it through a 'first week'! I love all the education and insights going on within this site, and I think it just might help me to keep at and improve my goals! Thanks
Sunday, February 12, 2006, 8:13 PM
I started last May at 127 lbs, went up to 129 lbs and bounced around there, while dieting/exercising, until September; lost 5lbs September - November, and stayed at around 123 lbs through the holidays; since Jan, lost 3 more lbs; current = 119.2 lbs. New goal is maintenance under 120!
jilli10582, Great Lakes spotlight
Sunday, February 12, 2006, 8:26 PM
Monday, February 13, 2006, 7:17 PM
Had my official 3 month weigh-in this morning and my total is 38 lbs lost.
Tuesday, February 14, 2006, 9:58 AM
OMG, trish, congratulations, that is amazing.
Tuesday, February 14, 2006, 10:07 AM
Starting weight- 177 (I think?) in July '05, but official Dr.'s office weight was 172 in September '05.
Now- 153.5 (Total lost either 23.5 pounds or 18.5 depending on which is right...)
Started working out at the middle/ end of August '05
Tuesday, February 14, 2006, 10:28 AM
Starting weight: 279.8
Current weight: 232.5
Goal weight: 170
47 pound weight loss, started December 2004
Tuesday, February 14, 2006, 2:42 PM
Starting weight: 130
Current weight: 123.5
Goal weight: 110
Starting Date: January 1st, 2006
Tuesday, February 14, 2006, 3:29 PM
Starting weight 1/4/06 253 lbs
weight this morning 2/14/06 244.00
down 9 lbs.
Changed eating habits mostly, and I am trying to be more active at work, with bending and lifting. Will start next week at the gym with husband. Hopefully I can handle the machines.
Tuesday, February 14, 2006, 8:52 PM
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