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i want to help others reach their goals to be healthier. i expect everyone to enter on their logs at least 3 times week preferable more... let get you on your way to reaching your goals!!
Sat. Feb 11, 7:48pm
I'm very interested in joining your group. I'm new to peertrainer and the 1st group that I joined doesn't log regularly. I'm looking for a group that will log as much as possible and strive to continually motivate.
Tuesday, February 14, 2006, 7:14 PM
Ok I'm in. I'm new too. I need weight-loss buddies to keep me motivated along the way. I have 130 lbs to lose. I'm going to take it in 30 lb goals (I've already lost 14lbs). I'm doing Weight Watcher points and Jazzercise.
Saturday, February 18, 2006, 2:50 PM
I would like to join a new group since just starting out. I am trying WW again. I am frustrated I gained a lot of my weight back. Willing to move toward a lifestyle change. Not sure where to go from here.
Monday, February 20, 2006, 4:42 PM
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Tuesday, January 31, 2017, 5:43 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
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How To Obliterate Your Limitations
How To Get The Motivation To Exercise
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Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
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