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50+? Need to lose 50+? Want to help me laugh it off?
For the 50- and- over set tackling substantial weight-loss adventures. This old dog teaching herself new tricks on a path to being slim, healthy--and out of the rut! Come on in!
Sense of humor required.
Mon. Feb 13, 11:07pm
56 in Detroit
Eating alleviates boredom, I think--although I don't know why I'm bored. How do you plan to lose our weight?
Thursday, February 16, 2006, 8:34 PM
Hi, 56 Detroit; sorry that the group is already full ( though there is one member who isn't posting much but hasn't dropped out yet). If you want to form another group yourself I'd be happy to join a second one.....post and let me know.
Saturday, February 18, 2006, 9:48 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
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New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
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The PEERtrainer Diet
Is Portion Control Keeping You Fat?
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P90X? Do Burst Training Instead
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