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How To Prevent Injuries During Exercise, How To Not Get Hurt At The Gym

this is the beginning of a new section on injury prevention. In looking at the threads on curves, we noticed that lots of people get hurt at the gym. This is a link to an article that was written by one of our writers, but the model we are developing is a little different in that we consider the PT community members to be editors and writers as well. As we link out to different threads in the site, we will try and identify great information on this subject.

So please read the article, respond to it here and otherwise help us create a great CENTRAL resource. Too often people complain about threads being repeated- and this format also helps all of us keep track of things. If you see an internal resource that is not linked to, please give us a heads up.

Thanks,

PT


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Thu. Oct 30, 11:26am

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