Take a tour
invite your friends
- Select Menu -
Invite your friends
Fit & Fat - Calling All Athletes ACTIVE seeks 2 new members!
Good morning, Folks! We're looking for 2 new members and would be glad to welcome you to our group...
Training for your first tri or maybe you're a veteran? Endurance cyclist? Runner? Current members participate in swimming, spinning, cycling, running, yoga, weight training and more. Join us!
Drop some pounds while maintaining our training goals.
Fat (okay, chubby) AND athletic? Low resting heart rate but higher BMI? This is your group! Walking the fine line between losing weight and maintaining your training goals can be tough. Share diet and training tips here.
Also, here's a great article from Nancy Clark about the challenges of weight loss and training...
Wed. Mar 1, 10:06am
One more spot....
c'mon....you know you want to....
Wednesday, March 01, 2006, 4:48 PM
I loved that link. It is so true, atleast for me. I exercise and love to do it, but for me to lose weight I need to stop the excess SNACKING.
Wednesday, March 01, 2006, 9:30 PM
Can't find your group. Is it full?
Wednesday, March 01, 2006, 9:38 PM
We've got one more spot left!
Feel free to join us!
Thursday, March 02, 2006, 10:34 AM
Boy, is this the group for me. Please tell me how I can find you.
Friday, March 03, 2006, 8:57 AM
Seriously, been trying to find you since your first post. Where are you guys?
Friday, March 03, 2006, 9:45 AM
We're full now....
...but you could start a new one....
I got the idea from Sally Edwards' "Fit and Fat" heart rate training book. It's a fantastic training tool but also has great stories about "fat" athletes doing tris and marathons. Just because some insurance height/weight tables call you fat doesn't mean you can't be athletic. (This fat girl weighs 200#, is 5' 6", has a resting HR of 52 and bikes 100 miles for fun. Not so bad.) I've found that "experts" don't always know what to do with people like us - it is VERY hard to find the balance between eating enough to train, but cutting back enough calories to actually lose weight while doing it.
Good luck to you!! And if you start a new group, post it here.
Friday, March 03, 2006, 10:24 AM
new year calendar
real printable calendar
calendar printable 2017
blank calendar 2017
2017 free calendar
all calendar 2017
useful calendar 2017
schedule 2017 calendar
2017 schedule calendar
schedule calendar 2017
blank calendar 2017-18
map of usa
map of usa
Tuesday, January 31, 2017, 11:28 PM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?
©2017 PEERtrainer, Inc.