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I'm not eating pork or beef anymore
I need to lose some weight badly. I stop eating pork and beef(personal reason). I was doing Tae Boe boot camp but I got frustrated with it. I have an eliptical at home and I don't know if I should just join a gym. Any advice?
Tue. Mar 7, 6:25pm
Do you use your elliptical at home? If not, joining a gym may be worth it for you. I also have an elliptical at home but because of family distractions and the fact that its easier to sit on the couch, I stopped using it. I find going to the gym easier for me. Also, you may want to think about time restraints, will you have time to get to the gym?
Tuesday, March 07, 2006, 6:33 PM
Keep in mind that not eating pork and beef is a lifestyle choice, NOT a diet.
Replace this protein with other lean protein, like chicken breast or soy. Eat plenty of fruits and veggies. I gained 15 pounds when I stopped eating animal products (meat, cheese, eggs) because I loaded up on carbs.
Maybe there is an activity you prefer, like dancing, biking or an aerobics class, that will seem like fun rather than exercise.
Tuesday, March 07, 2006, 7:00 PM
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