Take a tour
invite your friends
- Select Menu -
Invite your friends
SPOTLIGHT classic returns.
The current spotlight is starting it's 5th week. Go visit when you have a minute and give them some motivation. There are two weeks remaining and they could use your encouragement.
The next spotlight starts March 27. It will last for 6 weeks, right in time for the beginning of the summer! We will be going back to SPOTLIGHT classic, 4 groups of 4 (16 members total).
I would ask of you (along with the PEERtrainer community) that if you are interested in being in the next spotlight that you:
A) have a goal in mind that you would like to achieve over the 6 weeks. Write down that goal and be prepared to update the other spotlight members and community at large about your progress towards that goal;
B) Log at least 6 times a week. Provide motivating comments to your group members as well, that many times a week. If you don't have the time to commit to logging and commenting, please don't apply. This kind of commitment and activity is the main ingredient for a successful spotlight. Your group members depend on your logs AND your comments and you let them down when you commit and don't follow through. Not only do you let them down, you let yourself down. Commit to your group members and commit to yourself and get ready for the summer!
Write us at firstname.lastname@example.org if you wish to participate. Former spotlighters as well as current spolighters are welcome to participate. Please include your goal in your email and we will get back to you as soon as possible.
Mon. Mar 13, 10:44am
bringing this to the top...
Monday, March 13, 2006, 1:56 PM
bringing to the top again....
Monday, March 13, 2006, 6:45 PM
I think that's actually a good idea-- it seems like we had so many people this time that it was hard to keep up with everyone! :-)
Tuesday, March 14, 2006, 1:49 AM
bringing this to the top...email us at email@example.com
Tuesday, March 14, 2006, 9:50 AM
Wednesday, March 15, 2006, 8:43 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?