CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories


healthy cookie recipes?

I have a social obligation (birthday party) next week for which I am expected to bring a goody. I would like to make some cookies with actual nutritive value (oatmeal cookies with dried fruit??) and maybe reduced sugar and fat. I'm sure someone here has a recipe like that..... ?

Thu. Mar 16, 11:36am

Add comment  
Vanishing Oatmeal raisin cookies

I have used the cookie recipie in the Quaker Oat (old fashioned) cannister. The last time I used it, I used smart balance instead of the cup of butter... and you coulr use applesauce as well, though I don't know the ratio for that.
You could sub splenda for sugar.... though the recipie reads like so in case they don't have it inside your cannister of oats...
1 cup marg or butter
1 cup brown sugar
1/2cup granulated sugar
2 eggs -egg substitute?
1tbsp vanilla
1 1/2 cups all purpose flour- use wheat instead?
1tsp baking soda
1tsp cinnamon
1/2 tsp salt optional
3 cups quaker oats - quick or old fashioned) uncooked
1 cup raisins... you could up this and add dried fruit like berries craisins and cherries... so it would be more chewey- to 2 cups of fruit... add it in slowly to make sure they hold together..
1 oven at 350
2 beat marg and sugars
3 add eggs and vanilla beat mixture
4 add (flour soda and sinnamon and salt) mixture mixing in well
5 stir in oats and raisins mix
6 drop onto cookie sheet... (could use parchement paper and no greasing needed)
7 bake 10-12 min till golden
cool one minute and try not to eat before party... makes 4doz
bar cookies say to30- 35 min in ungreased 13X9 in pan (metal) but not sure what using glass would do...

Thursday, March 16, 2006, 11:59 AM

Add comment
Take your favorite cookie recipe. Replace the butter with canola oil, the white flour with king arthur white wheat flour, use 1/3 less sugar, and replace 1/2 the egg with applesauce. I make chocolate chip cookies for my family this way, and they don't know how healthy these changes make them, they still eat them up!

Thursday, March 16, 2006, 5:35 PM

Add comment

ray ban outlet, north face jackets, swarovski jewelry, nike air max, prada handbags, toms outlet, wedding dress, herve leger, kate spade outlet online, celine handbags, swarovski uk, replica watches, coach purses, christian louboutin, nike air max, gucci, ray ban uk, timberland pas cher, longchamp outlet, insanity workout, ralph lauren pas cher, links of london uk, nike outlet, gucci handbags, christian louboutin outlet, nike trainers, nike blazer pas cher, oakley, jimmy choo shoes, michael kors outlet online, valentino shoes, ray ban, oakley pas cher, longchamp, chanel handbags, michael kors uk, nike free, lululemon outlet, nike air max, michael kors outlet store, michael kors outlet online sale, lacoste pas cher, nike air huarache, michael kors outlet online, instyler ionic styler, soccer shoes, burberry outlet online, north face, air jordan, marc jacobs handbags, north face pas cher, true religion jeans, thomas sabo uk, montre femme, nike free, oakley sunglasses, nike air max, new balance outlet, ghd, nike free pas cher, coach outlet, vans outlet, juicy couture outlet, cheap oakley sunglasses, tiffany and co, michael kors outlet, abercrombie and fitch, prada outlet, supra shoes, birkin bag, vans, scarpe hogan, hollister clothing store, abercrombie, iphone 6 case, hollister, new balance pas cher, hollister uk, pandora uk, coach outlet, babyliss, mont blanc pens, hermes pas cher, converse, hollister canada, true religion outlet, red bottom shoes, air max, longchamp, pandora charms,

Tuesday, July 21, 2015, 1:59 AM

Add comment

2015-12-23 xiaozhengm

nike trainers

coach factorty outlet

louis vuitton outlet

fitflops clearance

michael kors outlet online

adidas originals

coach outlet

nike blazer

gucci outlet

true religion outlet

fitflop uk

nike air jordan

nike sb

michael kors outlet

toms wedges

pandora jewelry

michael kors outlet

adidas trainers

nike huarache trainers

christian louboutin

coach factory outlet

coach outlet

sac longchamp pliage

burberry outlet

ugg outlet store


ugg boots

ugg boots

burberry outlet

tory burch outlet

louis vuitton


basketball shoes

canada goose uk

north face jackets

coach outlet

adidas gazelle

michael kors

ray ban sunglasses

rolex replica watches

air force 1

adidas superstars

nike trainers

cheap uggs

michael kors handbags

ray ban

toms outlet

louis vuitton handbags

adidas shoes uk

tiffany jewelry

michael kors

cheap jordans

michael kors handbags

ralph lauren outlet

coach outlet

nike outlet

running shoes

toms outlet store


Wednesday, December 23, 2015, 12:32 AM

Add comment

Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight


How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources


Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner


Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge