CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Do the Chin's go away?

Has anyone lost their chins? lol As odd as that sounds! Has anyone lost weight and lost their double chin?

Tue. Mar 21, 2:01pm

Add comment  
I haven't lost all of my double chin yet but a whole lot of it is gone. People say my face is the first place they notice my weight loss.

Trish (49.4 lbs gone.....going for that 50 lb mark this week!)

Tuesday, March 21, 2006, 2:15 PM

Add comment
Chins

When I was 15 I lost 70lbs over a two year period (34 now). I went from 240 - 170. I am a 5'8, large framed female. In my experience, chins go away.

Are you finding that with weight loss, your chins are not going away?

mar

Tuesday, March 21, 2006, 2:15 PM

Add comment
I lost 35 pounds recently. Though I never looked that fat in my face, people can tell I have lost a lot of weight just by seeing my face. I have gotten a refined jawline and cheekbones that used to be masked by chub underneath and round cheeks. There is hope for a single chin!

Tuesday, March 21, 2006, 3:53 PM

Add comment
I also feel like these chins are never going to go away! Thanks for the post!

Tuesday, March 21, 2006, 6:55 PM

Add comment
Try doing some face exercises.
Ilift your chin and tense up your neck.

Also, there's one where you stick your tongue out as far as possible.

Another one where you pucker up and then tense your chin.

And one where you lift you chin and make a chewing motion.


You might want to do this in front of a mirror or when no one's looking... LOL :-)

You'll feel sore around your neck and chin-- it really does help to firm up the loose jowl syndrome, though! ;-)

Tuesday, March 21, 2006, 10:32 PM

Add comment



<< Prev      Next >>





Explore Related Articles
Weight Loss Motivation   Sustainable Weight Loss
Weight Lifting    Hypnosis and Weight Loss
Emotional Eating   Help Losing Weight
Free Weight Loss Program   Weight Watchers Points  NutriSystem
How To Change Anything

weight loss coaching


New Services and Offerings From PEERtrainer:

1) How To Achieve Sustainable Weight Loss This is a new 12 week program that helps you solve the mental blockages that are prevent many from sustainable weight loss. The most interesting thing about the program is what participants are saying and you can click on the link to read them.

2) Tip Of The Day Weight Loss Coaching Program-- This is a daily email program that helps to reinforce fundamentals as well as gives you practical tips each day. We are getting GREAT feedback from subscribers.

3) What Are Your Odds Of Losing Weight?-- Take the PEERtrainer Coaching Quiz Now!

4) Tip Of The Day Blog-- We update this each day with responses to specific questions from our coaching subscribers and customer.

5) New Diet and Weight Loss Content-- We have launched a new diet section that organizes the growing amount of content on the site. When you click in the most important areas are highlighted.









Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge






PEERtrainer Is A Free and Powerful Online System For
Weight Loss Support

Click Here To Learn More and Join!