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Shrinking my calves

I need to lose 40 pounds and also need to add exercise. I have rather large calves - is there an exercise that will slim these..

Sat. Jan 2, 4:12pm

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It depends on if you have muscular calves or not. I have super muscular calves and they never go down no matter how much I exercise. They generally tone up but they generally don't go down.

Saturday, January 02, 2010, 4:45 PM

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That's a tough one because calves will general only shrink due to no excersise. Since you use them all the time walking they respond to a low rep high weight scheme and high rep low weight scheme. Really to shrink them the 40lbs goal you have maybe the answer. There isn't really an excercise to shrink them specifically that I know of.

Saturday, January 02, 2010, 9:01 PM

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