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A Healthier Lifestyle

Hi Ladies, I'm a Mum, 40 years old and I'm fed up with the yoyo lifestyle of feeling great for a couple of months then slipping back into bad habits!

This year I want to focus on living a healty lifestyle on a continuous basis but still allowing the nice things in life in moderation. I want to be fit toned and liking what I see in the mirror instead of thinking "if only".

If there's any like minded ladies out there please feel free to join and I'm sure together we can help eachother obtain the levels of fitness and health we desire!


Mon. Jan 4, 5:46am

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