Any Beck enthusiasts out there?

Are you serious about working through Judith Beck's books for the first time? Or have you worked through either one of her two books before and need support from others to continue to make permanent changes in your thinking regarding food and exercise?

Three of us came together through Beck and have been providing support to one another for over a year in a private group. We need new inspiration and have started a private team of folks who would like to "coach" one another. However, we are only interested in those who have read Beck and are serious about trying to adopt her ideas. If you fit the description, tell us why you would like to join a Beck team.

Oh--and be sure to tell us your PT user name so that we would be able to send you an invitation.

Wed. Mar 31, 2:29pm

beck rocks.. I follow her techniques alot.. her no choice has helped me so much..

good luck with your new team..

*lynneta*

Wednesday, March 31, 2010, 10:11 PM

We will send you an invitation, Lynneta, and hope that you will want to join us. I have been incredibly impressed by your weight loss success and your big heart -- even though I was only in one team that you were part of for a while. You may already be overcommitted with too many groups and teams here on PT but we'd love to have you if you want to join us. You can always try it and then leave if it's too much for you.

Friday, April 02, 2010, 10:20 AM

Beck Diet Solution

I love the Beck Diet Solution. I even downloaded the audio version for my iPod. I am in the process of losing five pounds and have found Beck's advice very helpful.

Friday, April 02, 2010, 6:20 PM

Screen name

Oh, I almost forgot to mention my screen name is ajmick.

Friday, April 02, 2010, 6:21 PM

Great -- we'll send an invitation -- check your "My home" page.

Saturday, April 03, 2010, 10:56 AM

Beck

Hi there---I am a new reader/practitioner of the Beck Diet Solution----I'm starting w/the book, but also bought the workbook and the Beck Diet for Life, plus the audio program to listen to in the car. I started Day One today and have done my Advantages Response card. I'm starting a 12-week Boot Camp on Monday and will do the Beck program in conjunction with it---I'd love to join your group. My screen name is *pippin* (with the asterisks).

Saturday, April 03, 2010, 11:16 PM

I just wanted to let everyone know that we have closed the team.. we want to keep it at a smaller size if at any time we open it again we will let you know..

we all wish you continued successes on your journeys..

I do belong to other teams that practice becks technique but are larger teams so if you want to come on one of those please let me know.

thanks

*lynneta*

Tuesday, April 06, 2010, 2:12 PM

becks diet solution

My hospital sponsored a group using this book for nine months. LOVED it! Now they've canceled the class and I'm lost. Want support.

Friday, June 08, 2012, 1:31 PM

becks diet solution

I'm looking for support with this program. Anyone out there who isn't part of a "closed" team and wants to follow this book?

Friday, June 08, 2012, 1:47 PM

Becks diet solution

looking for support group for the Beck plan. Anyone?

patticakes

Link

Friday, June 08, 2012, 1:54 PM

Becks diet solution

Hi, I've started working on the becks diet solution and reached the day where I need a diet buddy. Help, anybody out there who also needs a diet buddy to help each other through one day at a time?

flowerpot123

Saturday, June 09, 2012, 6:01 AM

Related Content: How To Lose Weight- The Basics Weight Watchers Points System The Fat Smash Diet The Eat To Live Diet The Beck Diet Solution How To Get The Motivation To Lose Weight		How To Be Successful Using PEERtrainer How To Burn Fat Online Weight Loss Support- How It Works Does Green Tea Help You Lose Weight? Tips On Using PEERtrainer Visit The PEERtrainer Community Diet and Fitness Resources
Fitness Weight Watchers Meetings Learning To Inspire Others: You Already Are Writing Down Your Daily Workouts Spending Money On A Personal Trainer? How I Became A Marathon Runner		Preventive Health How To Prevent Injuries During Your Workout Flu Season: Should You Take The Flu Shot? Are You Really Ready To Start PEERtrainer? Super Foods That Can Boost Your Energy Reversing Disease Through Nutrition
New Diet and Fitness Articles: Weight Watchers Points Plus How To Adjust Your Body To Exercise New: Weight Watchers Momentum Program New: PEERtrainer Blog Archive Review Of The New Weight Watchers Momentum Program		Weight Loss Motivation by Joshua Wayne: Why Simple Goal Setting Is Not Enough How To Delay Short Term Gratification How To Stay Motivated How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions Can Weight Lifting Help You Lose Weight? Are Protein Drinks Safe? Nutrition As Medicine?		Everyday Weight Loss Tips How To Eat Healthy At A Party How To Eat Out And Still Lose Weight The Three Bite Rule Tips On How To Stop A Binge