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Celebrity Fit Club - Fat Smash Diet

I loved this show and am interested to find out if there are any peertrainers doing the diet. I have been trying to find out as much information about the diet prior to purchasing the book. I know that there are 4 phases and the first is pretty much all vegetarian or a "detox" phase. Any more information would be appreciated.Thanks!

Sat. Apr 8, 9:47pm

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food for thought go to the local book store ( pref barnes and nobles nice chairs) and sit down look through book to see if it is something you can live with. i have taken a note pad and pen to jot down imp. info i felt was needed to think over before buying a book that could affect your daily life. also remember to check out the library. might get lucky.

Sunday, April 09, 2006, 8:11 AM

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your library can always get a book from your state library, or national , if you request it

Sunday, April 09, 2006, 3:07 PM

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