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Plant-Based Whole Foods Diet

Join this group if you are committed to following a plant-based whole foods diet as recommended in THE CHINA STUDY and PREVENT AND REVERSE HEART DISEASE.


Sat. Jan 8, 2:30pm

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plants are obviously good. But you got to be careful taking any one book too seriously. Is meat really that bad- or are green plants just really really good?

I think as long as you keep the fat and meat to a minimum and crank up the greens you are going to do well.

Saturday, January 08, 2011, 3:18 PM

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