CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


shameless I know...

But I have hit my goal! Today I weighed in and am at my target weight! two wks sooner than I thought I would too!
So now that this has gone so well, I'm going to lose another 5-10lbs.
this is my official pat on the back!


Fri. Apr 28, 6:39am

Add comment  
Second pat on the back

Woo hoo! Way to go. It must feel pretty darn good getting to goal before your set date! Pat yourself on the back a few times, you deserve it!

-Star

Friday, April 28, 2006, 8:34 AM

Add comment
way to go!!

Congratulations! That's awesome!

Friday, April 28, 2006, 8:54 AM

Add comment
You're awesome!!! Way to go!

Friday, April 28, 2006, 8:55 AM

Add comment
Nothing shameless about acknowledging how well you've done! Pat yourself on the back again! G'head, I'll wait................Good job! :-)

Friday, April 28, 2006, 9:08 AM

Add comment
Woo hoo

Good job! Keep it up!

Friday, April 28, 2006, 9:09 AM

Add comment
Awesome job! You should be SO proud of yourself!

Friday, April 28, 2006, 9:29 AM

Add comment
if you reached your goal, why do you want to lose another 5-10lbs? I'd say congrats on getting to where you wanted to get, and enjoy it.

Saturday, April 29, 2006, 11:43 PM

Add comment
thanks all for the wonderful comments.

to the above poster.... I want to lose another ten lbs because even though I'm at my goal, I'm still a little above where I "should" be. my range is between 165-178... So I figure if I can get down to 170, I'll be a nice healthy range. Too, if I start working out with weights, I could well add a few more pounds, so this will help keep me in a healthy weight range.

Sunday, April 30, 2006, 8:18 AM

Add comment
The hub of Dubailand, the world's largest theme park and vacation destination, you can expect nothing but the best in terms of sporting facilities as well as the residential and commercial freehold Dubai property available at this purpose built city. www.sportcity.us


These international magazines are mostly written in English. A wide variety of magazines exist, which includes sports mags, fashion, economic, environment, travel, agriculture, health and other issues in the society. www.sportmag.us


I have been asked numerous times what sports bets portals are, as far as I'm concerned it's just a fancy name for an online bets exchange or a way to bet online. A lot of Bookmakers have coined the phrase sports betting website, since it's a far more catchy way of saying online betting. www.sportportal.us


Plenty of sports fans are betting on the sports everyday. If some of these sports fans were actually using a sports bets system to make the picks for them everyday, then they may be winning all of the sports table bets. www.thesport.us


Studying and cramming for different subjects and exams can be nerve-wracking and exhausting, which is why many students look for a way to push out a their stress or to have a deviation from their usual tiring routine. One way is to become involved in sports. www.universalsport.us


If you have always had a knack for being athletic, enjoy teaching and working with youth athletes you may be interested in looking into youth sports training. There are plenty of resources available to help you decide if you want to try your hand at youth sports training. www.youthsport.us


Condo insurance usually comes with the Master Policy association insurance but knowing about this coverage in more detail may require that you need another policy. Buying an additional policy will ensure that the residence is covered to protect assets owned. www.insurancemaster.us


Online insurance benefits places offer your company and your employees an amazing resource to drastically easily simplify the healthcare plan process. Learn more about the perks of using an online benefits portal for your small business's insurance policy. www.insuranceportal.us


When the insurance buyer does contact, therefore, this is a vital chance to persuade the customer to buy from us. Some core sales skills and techniques will greatly assist your customer service team. www.insuranceteam.us


You will not know when you'll need your car insurance. Getting from point A to point B hasn't been easier when using your own car. You save from playing around catching the bus, MRT, or taxi. Sometimes we run too may errands at a time and having your own car can save you a lot of time and, not to mention, money too from prices. www.insuranceupdates.us


This was not always so, as many insurers -- before the Internet became such a force -- were often times obtuse or made it hard to obtain insurance answers, for various reasons. Fortunately, that's no longer the case. www.insuranceanswers.us


A beauty guide allows you to take charge of becoming beautiful. This may sound silly but that is exactly what you want to do, take charge. Some are fortunate enough to be born beautiful just as some are born rich but the truth of the matter is most of the world has to earn it. www.beautyguide.us


Being the master of your life is seeing the wonder you are and the beauty you have inside of you. The exterior life is our own mirror. The people we meet are the mirror of who we are. It is important that we connect with our inner beauty. www.beautymaster.us


There is an exchange of gifts and sweets to convey Diwali wishes, and online portals sending Diwali gifts to Bangalore have made the work easier for the people living distant from their loved ones. www.beautyportal.us


One of the oldest system of medicine, Ayurveda has today occupied an important place in beauty care and treatment. Using varied herbs and herbal products, Ayurvedic beauty treatment is utterly natural and provide the best results. www.beautytoday.us


We could all use a collagen boost, hence the popularity of collagen treatments. But with this supplement you can just take a few capsules a day with meals, and be continuing your journey to strength and beauty. www.superbeauty.us


It is a real minefield! Everywhere you tread in the collagen ultra beauty remedies jungle, there is a danger, threat or scam. Many of the products which are touting the so called collagen ultra beauty remedies are full of toxins and harmful chemicals. www.ultrabeauty.us


This is why these products never meet their promises. The man made chemicals which make up these products are, essentially, "dead. " Your skin is natural and alive and needs organic care to support a healthy, beautiful condition. www.organiccare.us


Naturally, you would not think a Doberman would make the best family pet. It is understandable to have concerns. This article will address your concerns and provide some helpful insight into this special dog. www.bestfamilypets.us


Choosing the best pet insurance for you and your household animals can be tricky. While pet insurance is relatively new, there are already a sizable amount of providers on the market all saying their coverage is the most appropriate one for you. www.bestpets.us




Tuesday, March 14, 2017, 1:13 AM

Add comment
lzm

mlb shop


adidas australia


prada outlet


moncler down jackets


nike outlet


cheap ray ban sunglasses


michael kors factory outlet


Nike Air Jordan


prada bags outlet


louis vuitton factory outlet


kate spade outlet


abercrombie paris


cheap coach purse


pandora bracelets


air jordan shoes


sunglasses sm


Basketball shoes


prada handbags


Longchamp Outlet


wholesale


air jordan retro


nike jordan shoes


michael kors outlet


Coach Outlet Online


jordan shoes


burberry purse


Chanel bags Outlet


pandora necklace


mcm outlet


prada purses


moncler outlet


prada outlet prices


coach outlet online


ugg slippers


ray ban polarized


MIZUNO Shop US


sunglasses hut


Jordan Retro


abercrombie outlet


adidas shoes


prada outlet


canada goose jacket


kate spade canada


Ralph Lauren


prada outlet online


coach carter


nfl shop


Nike Free


burberry outlet canada


Oakley Holbrook sunglasses


lzm3.15

Tuesday, March 14, 2017, 11:23 PM

Add comment
chanyuan

chanyuan2017.03.22

reebok outlet store


nike free run


polo ralph lauren


gucci outlet


michael kors factory outlet


adidas trainers


chrome hearts outlet


louis vuitton outlet online


lacoste polo shirts


kate spade outlet


cheap nba jerseys


pandora jewelry


christian louboutin online


tory burch outlet


cheap ray bans


cheap ray bans


michael kors outlet online


polo ralph lauren


oakley sunglasses


michael kors handbags outlet


louis vuitton


ecco shoes


pandora jewellery


burberry outlet


rolex uk


polo outlet store


pandora jewelry


christian louboutin outlet


nike shoes for women


hollister canada


mcm outlet


fitflops shoes


ray ban sunglasses


herve leger outlet


prada sunglasses


rolex watches


louis vuitton


oakley sunglasses wholesale


ugg uk


coach outlet online


fitflops


michael kors outlet online


louis vuitton handbags


kd shoes


ray ban sunglasses


polo ralph lauren


cleveland cavaliers jersey


cheap oakley sunglasses


louis vuitton outlet


valentino outlet


tory burch outlet


coach outlet


adidas nmd


nike blazer pas cher


fitflops


kate spade handbags


nike roshe run


louis vuitton outlet


true religion sale


swarovski crystal




Wednesday, March 22, 2017, 1:20 AM

Add comment








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge