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Target Toning Workouts - Do they really work?
It seems to me there are many different schools of thought on whether target toning works are not. Has anyone in their 40s experienced success with target toning from some of the target toning dvds on the market? I have a very large stomach and am currently cutting calories and doing cardio and pilates. I am 45 and even when I was at my skinniest, when I was in my 30s, I had a stomach and never the flat abs that wanted. After I lose all the weight I want is the only way I can get a flat stomach going to require surgery? Not really for sure how important that is to me anyway but would like to know if I do target toning for the stomach that it will not all be in vain.
Wed. Jan 25, 9:29am
Actually, it all depends on what your body needs. Some workouts may not be effective for you. -
Sunday, September 18, 2016, 10:09 PM
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