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Poll: Which veggies did you eat today?

In an effort to encourage or support others- what veggies did you eat today?

I ate: romaine lettuce, spinach, brocolli sprouts, carrots, green onions, red peppers and tomatos in a salad. (4 cups worth!)

also had steamed sweet potato, kohlrabi, and rutabaga mashed with a little bit of salt.

So that's 11 dif veggies, and definitely enough servings for a day!


Fri. Apr 28, 10:19pm

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Blueberries, orange, tomato, corn, red peppers, lettuce - pretty light veg day.

Friday, April 28, 2006, 10:55 PM

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lettuce, mixed greens, tomato, red pepper, green pepper, eggplant, onion, peas, water chestnuts, baby corn.


Saturday, April 29, 2006, 3:38 PM

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apple. pear. spinach. blueberries. bananna. mushrooms.

Saturday, April 29, 2006, 4:14 PM

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what is steamed sweet potao like?

Saturday, April 29, 2006, 4:15 PM

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since when are apples and blueberries and bananas and pears, vegetables?

to the op: is there a reason you picked veggies in particular, rather than fruit and veg?

Saturday, April 29, 2006, 9:53 PM

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So far, It's only been 2 slices of pickles. and ketchup if you follow the Gov't standard on veggies. LOL

That's okay, I plan to eat some squash, lettuce, tomatoes & broccoli tonight with dinner!

Saturday, April 29, 2006, 10:14 PM

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OP- cuz veggies are usually better for people with candida- fruit is great, but some people have to limit fruit ingestion for health reasons- usually temporarily. Plus I like fruit- it's easy for me to eat it... not so easy to find ways to eat veggies. (that day I'd had a fruit salad with strawberries, rasperries, banana, and grapes- I was out of watermelon...)

steamed sweet potato is much mushier/"soggier" than regular pototoes. Part of why I add the kohlrabi- kohlrabi doesn't mash like potato no matter how long you cook it. I was also out of turnip that day- I usually mash the sp, rutabaga, and kohlrabi with turnip.

Saturday, April 29, 2006, 11:35 PM

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i had baby carrots, roasted zuchini, brocoli, and pesto sauce (made w/ basil. i think that counts)

Sunday, April 30, 2006, 1:05 AM

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I have a question-- how do you eat Kohlrabi? I've never had it before. What does it taste like? A turmip? Is it bitter?

Sunday, April 30, 2006, 1:07 AM

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typical day:

veggies: spinach, romaine lettuce, red pepper, mushrooms, tomato, cucumber, carrots, green beans, broccoli, cauliflower, olives, onion, corn, eggplant, pea pods

fruit: apples, pears, oranges, kiwi... cheap to buy in bulk frozen berries and mango

Sunday, April 30, 2006, 9:48 AM

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