Take a tour
invite your friends
- Select Menu -
Invite your friends
Poll: Which veggies did you eat today?
In an effort to encourage or support others- what veggies did you eat today?
I ate: romaine lettuce, spinach, brocolli sprouts, carrots, green onions, red peppers and tomatos in a salad. (4 cups worth!)
also had steamed sweet potato, kohlrabi, and rutabaga mashed with a little bit of salt.
So that's 11 dif veggies, and definitely enough servings for a day!
Fri. Apr 28, 10:19pm
Blueberries, orange, tomato, corn, red peppers, lettuce - pretty light veg day.
Friday, April 28, 2006, 10:55 PM
lettuce, mixed greens, tomato, red pepper, green pepper, eggplant, onion, peas, water chestnuts, baby corn.
Saturday, April 29, 2006, 3:38 PM
apple. pear. spinach. blueberries. bananna. mushrooms.
Saturday, April 29, 2006, 4:14 PM
what is steamed sweet potao like?
Saturday, April 29, 2006, 4:15 PM
since when are apples and blueberries and bananas and pears, vegetables?
to the op: is there a reason you picked veggies in particular, rather than fruit and veg?
Saturday, April 29, 2006, 9:53 PM
So far, It's only been 2 slices of pickles. and ketchup if you follow the Gov't standard on veggies. LOL
That's okay, I plan to eat some squash, lettuce, tomatoes & broccoli tonight with dinner!
Saturday, April 29, 2006, 10:14 PM
OP- cuz veggies are usually better for people with candida- fruit is great, but some people have to limit fruit ingestion for health reasons- usually temporarily. Plus I like fruit- it's easy for me to eat it... not so easy to find ways to eat veggies. (that day I'd had a fruit salad with strawberries, rasperries, banana, and grapes- I was out of watermelon...)
steamed sweet potato is much mushier/"soggier" than regular pototoes. Part of why I add the kohlrabi- kohlrabi doesn't mash like potato no matter how long you cook it. I was also out of turnip that day- I usually mash the sp, rutabaga, and kohlrabi with turnip.
Saturday, April 29, 2006, 11:35 PM
i had baby carrots, roasted zuchini, brocoli, and pesto sauce (made w/ basil. i think that counts)
Sunday, April 30, 2006, 1:05 AM
I have a question-- how do you eat Kohlrabi? I've never had it before. What does it taste like? A turmip? Is it bitter?
Sunday, April 30, 2006, 1:07 AM
veggies: spinach, romaine lettuce, red pepper, mushrooms, tomato, cucumber, carrots, green beans, broccoli, cauliflower, olives, onion, corn, eggplant, pea pods
fruit: apples, pears, oranges, kiwi... cheap to buy in bulk frozen berries and mango
Sunday, April 30, 2006, 9:48 AM
kohlrabi isn't bitter. I find the texture to be kinda a cross between watermelon and potato- it's starchy, but less dense than a potato. Kinda a mild, only slightly woody taste. Def milder than turnip. Also is great shredded on a salad.
My lunch had broccoli sprouts, spinach and romaine- about 4 1/3 cups worth... still deciding what I'm going to eat for dinner...
Sunday, April 30, 2006, 8:40 PM
Okra, green beans, corn, cole slaw, sweet potato, carrots
Sunday, April 30, 2006, 11:48 PM
eggplant, red peppers, zucchini, artichoke hearts, onion, tomato, mushrooms
Monday, May 01, 2006, 12:44 PM
carrots, mixed greens, broccoli, onions, mushrooms, asparagus, sweet potato
Monday, May 01, 2006, 1:59 PM
Thanks for the info on Kohlrabi--I've never tried it before!
Do you have any particularly good recipes?
Monday, May 01, 2006, 2:04 PM
lettuce, tomatoes, cucumbers (boring, I know!)
Tuesday, May 02, 2006, 2:00 AM
I'm sure that this doesn't count.
French fried potatoes.
Tuesday, May 02, 2006, 4:39 PM
personally, french fries count about as much as ketchup does. Now, they *might* count a little more if made from scratch- but if they didn't come from a pototo you had to cut yourself, I wouldn't count that as a veggie serving...
Tuesday, May 02, 2006, 7:56 PM
french fries count ...
Thank you for this thread. I am very proud of my veggie intake toda! Usually it is not so good.
spinach, mixed greens, carrots, peas, tomatoes, asparagus
planning to eat green beans with dinner ...
Tuesday, May 02, 2006, 7:57 PM
good No cost Download Pokemon Choose for Laptop or computer to get started on employing on any program for Glass windows 8.1/8/10/7/vista 32/64 rolls or Pokemon Choose for Apple computer or iOS nice.
Sunday, October 23, 2016, 4:04 AM
Download Pokemesh for PC
awesome PokeMesh is an App developed to help out the Pokemon Trainers to locate and Track the Pokemon Appearances on their map. This way they can catch their desired Pokemon very easily nice.
Saturday, November 05, 2016, 3:25 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?