CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Whats better for you a diet soda or a mocha?

Well I have studied that the diet soda tricks your brain into eating or desiring to eat more. But then I have a question. If you dont fall for the trcik and just drink one a day and not all the bad foods on top of it, is it really that bad for you? I was drinking a Mocha every morning and decided it was too much sugar, so I decided to drink one diet soda every morning instead. I dont grab a bite to eat with it just the soda. Then I walk 3 to 4 miles a day. Plus if diet soda is bad for you. How much walking or exercising does it take to burn off the 1 can of soda?

Mon. Mar 5, 2:48pm

Add comment  
Well--I don't think you can "burn off" the negative effects of the chemicals in diet soda. It is about the chemicals. what your body goes through to metabolize them, and the impact on your brain not the calories. It is great that you are walking 3 or 4 miles per day though. Sounds like you want caffeine in the mornings--would coffee w/ cream be a stepping stone toward maybe black tea and then maybe green tea? I love a cup of coffee in the mornings and used to drink it all day long. Now it is just that one cup and with all the nutrient rich foods on the cheat program I have enough energy the rest of the day so I don't miss it. I'm hoping to transition to black tea then green tea. Good luck to both of us.


Monday, March 05, 2012, 4:15 PM

Add comment
ere

Has it really been three years since the
  • Wholesale Jerseys last World Baseball Classic? As we approach the second-ever World Baseball Classic odds, it is never too soon to start examining the power players. Keep in mind that after this WBC
  • NFL Shop , they will only come once every four years.cheap nfl nike jerseys Here's the four major players in the upcoming 2009 WBC:

    United States +150 In baseball,cheap stitched nfl jerseys being an unknown team helps you because you become harder to scout and harder to prepare for
  • Arizona Cardinals
  • . Take a chance with the Cubans again. They take this tournament very seriously. As far as World Baseball Classics lines go, stitched nfl jerseyslook for the U.S. team to be a real underdog heading into the 2009 tournament
  • Atlanta Falcons
  • ?they might be worth a bet to win it all if the price is right.

    The Yankees underachieved in the 2006 World Baseball Classic and you can be assured that they will make some concerted effort to right the ship
  • Baltimore Ravens
  • . They boasted a fairly talented roster but neglected starting pitching, which was eventually the difference.

    Japan +800

    This is a pretty penny for a team that won the entire tournament in 2006. They are worth a flier here because keep in mind
  • Buffalo Bills
  • , for the most part, cheap nfl jerseysthe Japanese team is an unknown commodity. A lot of people are making assumptions and although the public perceives they are more flukey,cheap nfl jerseys than good, stitched nfl jerseysthe reality is that this is a stellar team. We're starting to get a taste with Ichiro
  • Carolina Panthers
  • , Daisuke Matsuzaka and Akinori Otsuka, but they are more than capable of winning it all again. Definitely a team to consider when you bet on the World Baseball Classic.

    Cuba +1000

    Speaking of great unknowns, it doesn't get much more mysterious than the Cuban team
  • CFL Jersey
  • . This team lost in the finals to Japan in 2006,cheap stitched nfl jerseys disappointing sportsbook diehards everywhere. The Cubans have a squad full of potential MLB All-Stars.stitched nfl jerseys cheap Last time around, the team was worried that a number of them might defect
  • Cleveland Browns
  • ,stitched nfl jerseys even though that that never turned out to be the case.

    Dominican Republic +175

    Go ahead, argue with a team that has Albert Pujols
  • Chicago Bears
  • , Alfonso Soriano, Jose Reyes and David Ortiz.stitched nfl jerseys cheap The sportsbooks certainly won't be debating it
  • Cincinnati Bengals
  • .cheap stitched nfl jerseys Interestingly enough, stitched nfl jerseys cheapthis team doesn't have as much starting pitching as you might think and if the US team brings some good starters, they should be able to beat this team. Bartolo Colon and Francisco Liriano led this starting rotation in 2006. They have some work to do but they can clearly outhit anyone.

    Wednesday, June 22, 2016, 11:36 PM

    Add comment
    well said. There are lots of myths about diet plans.I think Diet Soda can be better option to start the day.
    http://h-know.eu/the-secret-ingredients-for-assignment-writing

    Thursday, June 23, 2016, 11:16 PM

    Add comment
    Simply want to say your

    very interesting post.this is my first time visit here.i found so mmany interesting stuff in your blog especially its discussion..thanks for the post! http://awriter.org/writemypaper4me-org-review/


    Link

    Wednesday, June 29, 2016, 4:10 PM

    Add comment
    great

    I just want to say thanks for your wonderful post, it is contain a lot of knowledge and information that i needed right now. You really help me out my friend, thanks !
    gmail sign login


    Thursday, August 25, 2016, 12:33 AM

    Add comment
    Wow, this article is nice, my younger sister is analyzing these kinds of write my paper for cheap, thus I am going to let know her.

    Link

    Sunday, August 28, 2016, 9:25 AM

    Add comment








    Related Content:

    How To Lose Weight- The Basics
    Weight Watchers Points System
    The Fat Smash Diet
    The Eat To Live Diet
    The Beck Diet Solution
    How To Get The Motivation To Lose Weight

     

    How To Be Successful Using PEERtrainer

    How To Burn Fat
    Online Weight Loss Support- How It Works
    Does Green Tea Help You Lose Weight?
    Tips On Using PEERtrainer
    Visit The PEERtrainer Community
    Diet and Fitness Resources

    Fitness

    Weight Watchers Meetings
    Learning To Inspire Others: You Already Are
    Writing Down Your Daily Workouts
    Spending Money On A Personal Trainer?
    How I Became A Marathon Runner

     

    Preventive Health

    How To Prevent Injuries During Your Workout
    Flu Season: Should You Take The Flu Shot?
    Are You Really Ready To Start PEERtrainer?
    Super Foods That Can Boost Your Energy
    Reversing Disease Through Nutrition

    New Diet and Fitness Articles:

    Weight Watchers Points Plus
    How To Adjust Your Body To Exercise
    New: Weight Watchers Momentum Program
    New: PEERtrainer Blog Archive
    Review Of The New Weight Watchers Momentum Program
     

    Weight Loss Motivation by Joshua Wayne:

    Why Simple Goal Setting Is Not Enough
    How To Delay Short Term Gratification
    How To Stay Motivated
    How To Exercise With A Busy Schedule

    Real World Nutrition and Fitness Questions

    Can Weight Lifting Help You Lose Weight?
    Are Protein Drinks Safe?
    Nutrition As Medicine?
     

    Everyday Weight Loss Tips

    How To Eat Healthy At A Party
    How To Eat Out And Still Lose Weight
    The Three Bite Rule
    Tips On How To Stop A Binge