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a great dessert/snack

Cut up a banana and freeze it. They're a wonderful dessert. They taste creamy like ice cream and since they're frozen, you have to eat them slowly.

Sun. Apr 30, 1:40am

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How did you think of this?
I prefer the Skinny Cow ice cream sandwich's. ILOVE them!

Sunday, April 30, 2006, 8:55 AM

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Trader Joe's has Chocolate covered frozen bananas. Put it on a popsicle stick-- really yummy! And, actually I don't think the chocolate is really that much extra in calories. I buy them occasionally in lieu of ice cream bars as a nice summertime treat!

Have you tried frozen grapes, too? I recently found some really phenomenal grapes called "Muscat" grapes-- they taste like the Muscat wines. A round grape, pale green with a blush of pink. I haven't tried freezing them yet, but I'll bet they taste good that way!

Sunday, April 30, 2006, 12:09 PM

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How about Kumquats?

A burst of sour with a little bitter from the rinds. One of my group members recommended them. I just tried them and they take a little getting used to (rinse with some veggie wash and then eat them whole) They are pretty good in a fruit salad, plus you get some Vitamin C with them as well!

Sunday, April 30, 2006, 12:10 PM

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wow I never thought of that..will try it tonight going to the store in a bit to get groceries...
thanks for the suggestion

Sunday, April 30, 2006, 12:43 PM

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This was someone else's suggestion off the community board several weeks ago and I am so thankful I saw it. Low-fat vanilla yogurt (~80 cal) with a spoonful of cocoa (baking powder) stirred into it. Make sure you stir it good so you do'nt get a little ball of powder! It makes me feel like I'm having a treat when in fact I'm having something with calcium and it's low cal. The cocoa only adds about 20 calories at the most plus it provides just a tiny bit of fiber, not to mention the satisfaction of eating something chocolatey! I LOVE it!

Sunday, April 30, 2006, 3:46 PM

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