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anyone ever try the Daniel Fast?

I just read about it in the womans world magazine I never heard of it before. I searched on line everything seems to say its good in the sense its healthy I like there are no supplements and things to buy so to speak. But curious do you have any feed back. Also its confusing because the article in mag says 21 day fast and the online says you can do 10 days again any insight is welcomed
thanks for your time

Fri. Mar 16, 10:52pm

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Just took a look at the website. It sounds very similar to the Cheat System offered by Peer Trainer. You might want to compare the two. The plan is offered free and I if you want the 12 weeks of coaching the price is reasonable. Good luck with whatever you choose.

Saturday, March 17, 2012, 12:38 AM

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It's based on the book of Daniel in the Bible. Daniel & his friends who are taken as captives to Babylon refuse the food and wine from the king and ask to eat only vegetables and water. I think it's more for your spirit than for losing weight, but here's a website if you want to look more into it.


Saturday, March 17, 2012, 11:48 AM

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