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from size 35.. to a 12.. follow the rest of my journey to a size 8.. maybe a 6.. time will tell

well long story short for health reasons.. I ballooned up to a size 35 weighing a whopping 370 pounds.. well i have not weighed as of late. last weigh in was around TOM and it was 188 190...

well after losing my dad in July to copd and cancer ,.. i lost track of who i was and who i wanted to be and just didn't care, well I am back.

so the rest of this journey is for myself and in his honor, he was so proud of me..

i slipped into a size 12,... the goal is a size 6 and to be healthy doing it.. no quick fixes got me this far.. no quick fixes will help me finish this journey. i just want to be healthy and fit and look sexy .

im my own magic bullet. I will do this... want to join me?

Sun. Apr 29, 5:49pm

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today was my last free food day. tomorrow i start the eat to live.. 6 weeks eating for health.. I actually eat this way anyway.. most of the time.. its the most of the time thats holding me back from my goals.


Sunday, April 29, 2012, 5:50 PM

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I made a soup for this week.. just went shopping got some field greens romaine, spinach.. bananas. kiwis. frozen berries.

so going to make green smoothies. bought almond milk.

bought carrots, broccoli, for salads

also made beans.

all set for a healthy week of eating.. first week of eat for health here i come.


Sunday, April 29, 2012, 9:44 PM

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Lynetta, you should join our summer slim down challenge on our marathon team :). We could use your positive vibes:).

Monday, April 30, 2012, 10:04 AM

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day 1.. went great, my bro even ordered pizza and there was cupcakes at work.. I didn't touch any of it.. fruit for breaky, lunch was salad and soup, dinner soup..

day 2 here i come.. more fresh fruit. my bro bought me cantaloupe watermelon and strawberries.. yum!

walked to work and did a few exercises, but this needs to increase!

oh no tea.. only water.

Tuesday, May 01, 2012, 12:00 AM

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Hey Lynneta -

I'll join in on this with you. I had a stomach bug yesterday so I consider that a great way to start eating well. My body has already purged all the yucky stuff. (Wish I could purge cravings that easily). Today for me is all about fruits and veggies.

Tuesday, May 01, 2012, 10:26 AM

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