Take a tour
invite your friends
- Select Menu -
Invite your friends
Mixed Feelings About My Weight Loss
In the past year I've lost 64 lbs, and still have another 100+ to go. I'm proud of my achievement and very happy with the healthy changes I've made. There are no doubts in my mind about being able to meet my goal.
However, I'm noticing that as I lose weight, even though I'm doing it slow and steady, my skin is hanging in a very unattractive way. My previously big round belly is now soft flabby skin grazing the tops of my thighs. My previously big round upper arms are now flabby bat-wings.
I'm limited by certain disabilities as to what kinds of exercises I can do, and I'm thinking maybe it's the ones I can't do that are what I really need to be doing. :-(
Is there anybody else who began more than 100 lbs overweight, is losing around 4 lbs a month, AND has managed to tighten up the skin as you go along? Please share your secrets!
Fri. Jun 15, 5:52pm
I released close to 200 pounds. I do have a bit of bat arms , but alot of people do, but by the grace of God and exercising no apron of skin.. I really think weights helped me in firming things up and slow weight loss nothing fast or rapid.
Thursday, June 21, 2012, 9:32 PM
Sometimes I lost 8 pounds a month and sometimes only 1. You have to keep going because otherwise you are gaining. You know?
Friday, June 22, 2012, 9:39 PM
When you try to loss weight, it must be done with a happy and inspiring thoughts. -
Sunday, October 02, 2016, 11:09 PM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?