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Anxiety Group

This group is open to anyone dealing with an anxiety or panic disorder. As you've probably heard, diet and exercise can make a big difference in anxiety symptoms. The problem is, how do you make yourself work out when you're busy worrying about everything else in your life? How do you eat a healthy diet when those comfort foods are calling for you? What if my cardio induces a panic attack? These are all real concerns for people with anxiety or panic disorders. That's why we should work on it together.


Fri. Sep 14, 3:19pm

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This effort is essential to every person aiming to have a healthy life. - Bath Planet

Tuesday, December 06, 2016, 7:26 PM

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Sunday, December 11, 2016, 7:06 AM

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Tuesday, December 27, 2016, 2:47 AM

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