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healthy drink?

looking for a healthy drink that I can have between my jobs. I need something I can blend up quick that is healthy and filling instead of a full meal
Any ideas?


Wed. May 3, 9:49pm

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when you say "blend" do you mean in a blender? if so . . yogurt, and fresh fruit w/ a little wheat germ or flaxseed mixed in is a great one i eat often. you can add ice if you want-but it is not necessary. soooo much better for you to make this on your own than to pick up the crap they are selling these days at dunkin donuts and the like.

use banana's, blueberries, strawberries, raspberries, peaches, plums, pinapple, mango etc. . . . you can also use frozen fruit! i use plain yogurt and sometimes add a teaspoon of honey to sweeten it.


Wednesday, May 03, 2006, 11:08 PM

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red wine has many health benefits

Wednesday, May 03, 2006, 11:16 PM

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Slimfastttttttt!

Wednesday, May 03, 2006, 11:20 PM

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NO SLIMFAST! I read an article a co-worker found a few weeks ago about how Slimfast is 1 molecule away from Drano...that explains the full feeling. It basically erodes your digestive tract which explains why long term users often have blood in their stool all the way up to color problems!

Pria makes shakes which are delicious and really just a complete nutriet shake...Ensure can also be good depending on flavor.

Thursday, May 04, 2006, 6:56 AM

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Have to pass on the red wine...esp. since it is between jobs!! If it isn't Boone's Farm wine (HA HA) I won't drink it! I like the expensive stuff huh!!

The yogart fruit sounds good.

What is Pria and where do you get it? The ensure .. I have had one flavor and didn't like it. I could try others..

Thanks everyone for your help!!

Thursday, May 04, 2006, 8:26 AM

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