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Healthy store bought ice cream or sorbet
I am headed to dinner with the in-laws friday night and I am terrified of whatever they are going to have for dessert. I don't know if it will be several dozen cookies, a cake, homemade ice cream. Probably a cake since it is my sister-in-law's birthday.
I have been doing so good and one of the things I have been really good at is not eating sweets, I am thrilled to find that I don't miss them anymore. I have been eating fruit and occassionally blending up fruit & almond milk into "ice cream".
I was thinking it might be nice to take a healthy sorbet or ice cream to share, and I could eat that. I don't want to do homemade because my homemade always turns rock hard in the freezer and I will be heading over directly from work.
I went to whole foods today to see if there were any good options but I saw 100's of frozen treats and they all looked like they had a lot of sugar. Does anybody have any suggestions or brands to look for? I am not too concerned with specific stats, I was thinking something fun and exotic that other people might be willing to try and something that doesn't have as much sugar as birthday cake.
Thu. Jan 24, 4:30pm
Sweets and other sugary foods are not good for the health when we eat too much of it. -
Dennis Wong YOR Health
Tuesday, November 15, 2016, 6:54 PM
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