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Thu. Sep 19, 3:25pm
Why are you starting the 27th instead of today?
Thursday, September 19, 2013, 9:01 PM
Some folks need a few days to mentally prepare, and perhaps also to clear out the junk from their pantries, to get their houses in order. I personally like starting new routines on Sundays.
In Beck Diet Solution, she recommends picking a start date two weeks off. I personally think one week off is adequate. To each their own, whatever works for them. It's all good!
Thursday, September 19, 2013, 11:46 PM
Why would yo pick a date 2 weeks off? You'll probably gain 7 pounds just preparing and then be happy you lost that weight afterwards.
Friday, September 20, 2013, 11:03 AM
^^ previous poster, just because you might gain weight in 7 days doesn't make that true for eveyone else. as they say, different strokes for different folks! ;)
on the PEERtrainer Cleanse they also give you some time to clean out the kitchen before starting program on an official start date, so that everyone can start together on the same date.
lots of teams here start new challenges on an official start date. this thread is for a new team that wants to start out all together on same page. why are you being so negative?
I love how the regulars in the PEERtrainer community are supportive. that's what we are all here for.
Friday, September 20, 2013, 11:16 AM
True dat. I guess I'm not being very supportive!
Friday, September 20, 2013, 12:47 PM
OP: Have you started the pantry clean out? What kinds of things have you been doing to prepare?
Monday, September 23, 2013, 8:02 AM
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How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
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