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Thu. Sep 19, 3:25pm
Why are you starting the 27th instead of today?
Thursday, September 19, 2013, 9:01 PM
Some folks need a few days to mentally prepare, and perhaps also to clear out the junk from their pantries, to get their houses in order. I personally like starting new routines on Sundays.
In Beck Diet Solution, she recommends picking a start date two weeks off. I personally think one week off is adequate. To each their own, whatever works for them. It's all good!
Thursday, September 19, 2013, 11:46 PM
Why would yo pick a date 2 weeks off? You'll probably gain 7 pounds just preparing and then be happy you lost that weight afterwards.
Friday, September 20, 2013, 11:03 AM
^^ previous poster, just because you might gain weight in 7 days doesn't make that true for eveyone else. as they say, different strokes for different folks! ;)
on the PEERtrainer Cleanse they also give you some time to clean out the kitchen before starting program on an official start date, so that everyone can start together on the same date.
lots of teams here start new challenges on an official start date. this thread is for a new team that wants to start out all together on same page. why are you being so negative?
I love how the regulars in the PEERtrainer community are supportive. that's what we are all here for.
Friday, September 20, 2013, 11:16 AM
True dat. I guess I'm not being very supportive!
Friday, September 20, 2013, 12:47 PM
OP: Have you started the pantry clean out? What kinds of things have you been doing to prepare?
Monday, September 23, 2013, 8:02 AM
Joining this kind of group is a productive ay to start a healthier life. -
Paradise Home Improvement Charlotte
Friday, January 06, 2017, 11:58 AM
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Friday, January 20, 2017, 3:56 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
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Will Removing Gluten From Your Diet Help You Lose Weight?
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Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
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