Take a tour
invite your friends
- Select Menu -
Invite your friends
Why do I want cheese after I work out?
I want to take a slice of cheese and melt it for a minute in the microwave and then I want 5 more because they are so good. I'm not sure why I'm craving cheese at all. Does anyone else?
Fri. Jan 31, 2:11pm
No. But to each their own. Maybe you have started associating working out with cheese? Or maybe it's the casomorphins, which are addictive.
Monday, February 10, 2014, 3:49 PM
Many cheeses are salty, and you may need to replace electrolytes. Try nuun or another slightly salty electrolyte replacement and see whether that works.
Tuesday, February 11, 2014, 6:18 PM
I hear you! I love cheese. Me and my roommates go crazy for pizza and philly cheesesteak after partying all night. Then I've gained like 10 pounds. Ugh. Then I workout again and it's a cycle. We both need to get off it!
Thursday, February 13, 2014, 11:30 AM
It may be because it's a comfort food.
Saturday, February 15, 2014, 12:32 PM
Me too!!! Love that cheese after working out. I think it's because we think we 'earned' it.
Sunday, February 16, 2014, 7:32 AM
Cheese is the food I would want most if I could have nothing else. Why wouldn't you crave it? It's so so so so good. I like mine melted though. Sometimes I'll put a slice in a microwave for a snack.
Sunday, February 16, 2014, 10:02 AM
It might be something like you are used to it in the first place. -
Thursday, November 10, 2016, 10:17 AM
I devote people blunders especially when as you're watching personal computer in which my partner and I don’t really think regarding whatever else yet what’s around the display screen. Hi today simply click
and also learn suggestions. Thank you.
Sunday, January 08, 2017, 9:43 AM
new year calendar
real printable calendar
calendar printable 2017
blank calendar 2017
2017 free calendar
all calendar 2017
useful calendar 2017
schedule 2017 calendar
2017 schedule calendar
schedule calendar 2017
blank calendar 2017-18
Friday, January 20, 2017, 3:28 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?